diff --git a/Endunamoo-Me-Christoo.md b/Endunamoo-Me-Christoo.md
new file mode 100644
index 0000000..5a498d7
--- /dev/null
+++ b/Endunamoo-Me-Christoo.md
@@ -0,0 +1 @@
+<br>A latest analysis about what research are actually telling us about weight reduction is that dieting does extra good than exercising does towards losing weight. Though the flavour of this essay in relation to dieting is rather detrimental, it would be imprudent to counsel that each one dieters fighting the cravings and emotional penalties of dieting, ought to forthwith reject their diets.<br><br>It will power most people to eat high [fiber foods](https://gitlab.ucpin.com/madgewoodworth/7459law-firm/issues/3) like rice, oatmeal, ezekial bread, and other low glycemic carbs.<br><br>[gnu.org](https://www.gnu.org/licenses/agpl-3.0.en.html)However go for organic soy products only
\ No newline at end of file