diff --git a/6-Issues-To-Do-Instead-Of-Weight-reduction-plan.md b/6-Issues-To-Do-Instead-Of-Weight-reduction-plan.md new file mode 100644 index 0000000..479342f --- /dev/null +++ b/6-Issues-To-Do-Instead-Of-Weight-reduction-plan.md @@ -0,0 +1,5 @@ +there is no scarcity of novelty food plan programmes promising to help you reduce weight quick. + +Do not obsess about your lysine (or protein) intake, though. For instance, methods about putting obstacles between ourselves and unhealthy meals reap the benefits of most people's tendencies towards laziness. + +Weight-reduction plan is in the end about choosing better life-style selections, not a fad \ No newline at end of file