diff --git a/Placing-Your-Child-On-A-Eating-regimen-Might-Have-Unintended-Penalties.md b/Placing-Your-Child-On-A-Eating-regimen-Might-Have-Unintended-Penalties.md
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+No meals are banned, so you may eat and drink what you want offering you stick to your points allowance.
+
+Some folks begin dieting as a result of they think all the issues in their lives are due to weight. The 90's taught us that rooster breast, rice, and  [solicitor article](http://git.simbarbet.com/gertrudeclaude) broccoli were the only meals you could possibly eat to get jacked and lean
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