Add '7 Myths Of Dieting'

7-Myths-Of-Dieting.md

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+For those who've ever found yourself sprucing off a pint of ice cream or stuffing your self with cookies or chips after spending an entire day virtuously eating salads, you know how [restrictive weight-reduction](https://www.google.com/search?q=restrictive%20weight-reduction) plan plans often finish.
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+[google.com](https://chrome.google.com/webstore/detail/privacywall/ghopghjofhgeahfdbpeinaopdeocnaap?utm_source=hp)Different Soya Meals Excessive in Lysine (%RDI per ounce): Dried Frozen Tofu (Koyadofu) (42%), Soy Flour (31%), Soy Chips (22%), Fried Tofu, Natto (Fermented Soybeans) & Boiled Soybeans (15%), and Tempeh (12%). It's all effectively and good switching from quick meals to leafy greens