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I do know that I've not had a cold sore since taking these.
We found that acute lysine ingestion at moderate doses (i.e., 2 or 5 g) has no favorable influence on endogenous glucose Ra, endogenous glucose Rd, glucose AUC, insulin AUC or ISI/M in older, chubby people.
reference.comThis is THE ONE lysine product I take advantage of frequently
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